Page 35 - grade4flip

PHYSICAL HEALTH EDUCATION HOME WORK.

GRADE FOUR.

Week one—1

• With reference from physical Health Education book 4 page 9 – 10, assemble the
material that are used to make an improvised ball then make a ball.

Week two –2

With the guidance of your parents/ guardian, list all the material that are found in the first aid
box and state their uses. Refer from Physical Health Education book 4 page 136 –137.

Week three – 3

With reference from Physical Health Education book 4 page 1 – 2, draw the athletic track and
label the following;

1. The starting point of 100m
2. The starting point and ending point of 200m

Week four – 4
With the guidance of your parents and guardian, perform the following activities;
1. Planks
2. Body weight squats
3. Walking lunges
4. Sit –ups
Refer from Physical Health Education book 4 page 109.

5. Record then forward the above activities on whatsapp number 0720282142.